- 2 cups fresh or frozen berries of your choice (or peaches)- I used a berry mix.
- 1/4 cup honey (if you like it sweeter add a little more, if you don't like it very sweet add a little less)
- 1 tsp. pure vanilla extract
- 1/2 cup water
In a medium sauce pan, stir together the ingredients over medium high heat until hot and starting to bubble. Turn down heat to low and allow to cook down for about 10-15 minutes stirring occasionally breaking up the fruit. You will know the mixture is ready when it is slightly thickened. Remove from heat and using an immersion blender, CAREFULLY (it splatters and is very hot) puree the mixture. Place back on low heat and allow to bubble another 10 minutes, then remove from heat and allow to cool. Transfer to an airtight container and refrigerate. I store this sauce in mason jars in the fridge. It will keep for about a week.
Until next time, happy and HEALTHY cooking.